About Us
Our Menopause runs groups for women and men, providing information about all aspects of the Menopause including the terminology used during Menopause, Nutrition, HRT, Supplements, Psychology of Menopause, Self-help and much more.
Run by nurses with over 25 years experience of women's health and trained as Menopause Champions, incorporating holistic approach to women's health with guest speakers and coaches.
Why Join Our Menopause Groups?
It can help with
Menopause is the point of transition from a woman's reproductive to a non-reproductive life stage...
Every woman’s menopause journey is different although have much in common.
Physical, psychological and vasomotor symptoms can be difficult to manage and sometimes be debilitating. The changes in hormone production can lead to predisposition of life-changing health condition, which if not acknowledged would contribute to an increase in disease and illness, an increase in mental health issues, and the likelihood of losing professions and relationships.
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