Our Menopause - Blog

Neurodiversity and Menopause: Navigating the Overlapping Challenges and Strengths For many women, menopause is a time of profound...

For me, having female friends means everything... They are my tribe, my strongest supporters, my community, and my foundation. Having...

Medically induced menopause. Medically induced menopause can be a difficult journey, but with the right information and support, it’s...

Have you ever felt like you’re not as competent as others perceive you to be? Do you find yourself constantly doubting your abilities,...

Menopause is a significant transition in a woman’s life, bringing about many physical and emotional changes. One distressing yet common...

Menopause brings about a whirlwind of changes in a woman’s body, from hormonal fluctuations to shifts in metabolism and mood. While many...

Joint pain is a common symptom of menopause, often impacting the shoulders, back, neck, knees, elbows, fingers, or hands—essentially, the...

Osteoporosis is a condition that affects bones, due to the declining hormones caused by Menopause it is more prevalent in women than...

I don't know about everyone else, but I feel quite deflated after Christmas. Getting back into the work routine, handling school runs and...

As we approach the conclusion of 2024, I am optimistic that 2025 will usher in greater understanding and empathy concerning Menopause....

Exploring the Therapeutic Benefits of Music for Women's Health Menopause symptoms can be challenging for many women, both physically and...

In December 2021, slightly more than 4.4 million women between the ages of 45 and 60 were employed in the UK. Therefore , considering...

After spending the majority of the day networking, I came to the realization that I had engaged in conversations with numerous...

So the NICE guidelines came out this week regarding Menopause and gave quite specific information regarding blood testing to confirm...

Having just chatted with Gemma I am really amazed at her intuition and approachability towards subjects that can be sometimes a bit...

Effects of Brain Fog on Menopausal Women Brain fog can significantly impact menopausal women and their confidence. It can manifest as...

Introduction Allow me to introduce myself. I am a menopausal woman who wears many hats in life: Wife Mother Sister Daughter Friend...

It is possible for Menopause to happen when a woman is in their 20s, 30s or 40s. Premature menopause describes menopause that occurs any...

Positive Aspects of Menopause: Freedom from birth control Opportunity to prioritize self-care Increase in libido for some women Benefits...

Effects of Hormone Depletion During Menopause on the Brain Oestrogen, progesterone, and testosterone levels decrease. Memory and...